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What is ‘spirituality’?
“Listen to your life. See it for the fathomless mystery that it is.…All moments are key moments and life itself is grace.” --Frederick Buechner
Spirituality involves an understanding of your personal relationship with the Sacred, yourself and the cosmos. The focus of spiritual direction is the exploration and deepening of these relationships.
Every human person has spirituality. It is present in the experiences of your life. This experiential level of spirituality embraces you as a whole human person who is part of a constantly changing creation.
Although spirituality as a lived experience must be personal, it doesn’t happen in isolation. You were introduced into a particular social and cultural spirituality. This includes the formulation of teaching, the development of symbols, rituals, artistic or other expressions, as well as guidance about your lived reality and how it can be deepened. Sometimes it includes the life, example and/or teaching of an outstanding person.
A variety of spiritualities will continue to arise as human beings continue to wonder about the mysterious dimension of reality.


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